1 on 1 Custom Coaching:
Online coaching is a great way to take your training to the next level! Working with a coach will help you stay accountable, give you access to a fitness professional without the cost of personal training, and allow you to make progress and reach goals faster than working from template programs or on your own. Customized programming, unlimited communication, 24 hour response time, form critique, video review, regular check ins…your training program will be covered on all bases.
In person training:
Online coaching is a great way to take your training to the next level! Working with a coach will help you stay accountable, give you access to a fitness professional without the cost of personal training, and allow you to make progress and reach goals faster than working from template programs or on your own. Customized programming, unlimited communication, 24 hour response time, form critique, video review, regular check ins…your training program will be covered on all bases.
Meet Day handling:
Feeling confident on your meet day is crucial to success on the platform. And knowing how to navigate unexpected situations that arise can prevent a disastrous day. From walking you through your warm-up timing, to handing off bench press attempts, and calling out numbers on the platform. You will have a support system on your day to make sure that all you have to focus on is lifting. To schedule for meet day handling, contact me.